A List of Top Life Coaching Audiobook Recommendationsįor me, my library of books is a fantastic resource to help me formulate words and ideas when I’m struggling. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values and self-compassion and will give you the tools to enhance the wellbeing of your clients, students or employees. The good news is, these people are usually quite happy to share, and the explosion of life coaching and personal development books that are now available is a testimony to this.īefore you continue, we thought you might like to download our three Positive Psychology Exercises for free. We like to look to others who have got it right, those who have achieved success, and ask how they did it. There are many ways we can approach this, but one of the core methods is through behavioral modeling. We’d all like to be a better life coach to ourselves we’re just not sure how to go about it. Whether that’s personally or professionally, within our close relationships, or generally cultivating a better sense of purpose in everything we do. No matter who you are, where you are in life, or where you want to be, most of us will admit to wanting to be better in some domain.
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